Smart way to keep your brain healthy and young

  The best advice I ever got was that knowledge is power and to keep reading. David Bailey Reading gives workout to your memory. Reading gives your brain a different kind of workout than watching TV or listening to the radio. Whether you’re absorbed in a page-turner or simply scanning an instruction manual for your coffee… Read More Smart way to keep your brain healthy and young

At last i found the “KEY” to be more productive in less time

The centre of interest or activity. :- FOCUS 1. Meditate : Meditation is a practice where an individual trains the mind or induces a mode of consciousness , either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself. “Don’t hate the arising of… Read More At last i found the “KEY” to be more productive in less time

Learn magic to release happy chemical in your brain

There are four primary chemicals in the brain that effect happiness: Dopamine, Oxytocin, Serotonin, and Endorphins. Each one is activated in a different way. By designing daily experiences that activate these chemicals, you can increase your happiness, remove depression and can feel awesome. If you want to be productive and get things done, here’s a… Read More Learn magic to release happy chemical in your brain