How pleasure works! Understand and go Beyond.

Pleasure and fear seem to be deeply rooted in us – these two principles of pleasure and fear. I don’t think we can understand pleasure without understanding fear. And when we are talking about pleasure  we ought to be clear that we are not condemning pleasure. We are not trying to become puritanical or permissive. We are trying to investigate or examine,… Read More How pleasure works! Understand and go Beyond.

See Happiness in a Unique “Way” – Gifted By Epicurus

  Epicureanism is a system of philosophy based upon the teachings of the ancient Greek philosopher Epicurus, founded around 307 BC. Epicurus was an atomic materialist, following in the steps of Democritus. His materialism led him to a general attack on superstition and divine intervention. “Let no one be slow to seek wisdom when he… Read More See Happiness in a Unique “Way” – Gifted By Epicurus

How Not Seeking Approval Helps You To Be Who You Really Are

“You will never gain anyone’s approval by begging for it. When you stand confident in your own worth, respect follows.” ― Mandy Hale Know the difference between Ego and Higher Self. Don’t Believe Everything You Think Your Ego is your lower animal nature. Its mantra is fear and survival. The Ego talks very loud and… Read More How Not Seeking Approval Helps You To Be Who You Really Are

Wait! That’s Gratitude Which You Were Looking For

The quality of being thankful; readiness to show appreciation for and to return kindness. The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and… Read More Wait! That’s Gratitude Which You Were Looking For

Smart way to keep your brain healthy and young

  The best advice I ever got was that knowledge is power and to keep reading. David Bailey Reading gives workout to your memory. Reading gives your brain a different kind of workout than watching TV or listening to the radio. Whether you’re absorbed in a page-turner or simply scanning an instruction manual for your coffee… Read More Smart way to keep your brain healthy and young