Wait! That’s Gratitude Which You Were Looking For

The quality of being thankful; readiness to show appreciation for and to return kindness. The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and… Read More Wait! That’s Gratitude Which You Were Looking For

At last i found the “KEY” to be more productive in less time

The centre of interest or activity. :- FOCUS 1. Meditate : Meditation is a practice where an individual trains the mind or induces a mode of consciousness , either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself. “Don’t hate the arising of… Read More At last i found the “KEY” to be more productive in less time